Cheating Wife

Above all else, guard your heart, for it affects everything you do.

Proverbs 4:23 (NLT)

Kate found out her husband was having an affair the same week he asked her for a divorce — she didn’t see it coming. She told me, “My ‘gut’ was telling me that things weren’t quite right, but Bob had convinced me that I was just paranoid and insecure. I had no idea he was such a good liar. He talked me out of my suspicions.”

I asked her, “Could you make a list of his unusual behaviors? New actions that weren’t necessarily bad — just odd. But now, looking back, you see them as signs that he was having an affair?”

Here is Kate’s top-ten list:

  1. About six months ago, he (or she) started working longer hours and having more “client dinners.”
  2. When he was home, he would seem restless and often claim he had “work” to do, so he spent a lot of time in the den — with the door closed.
  3. He started some new patterns that I thought were wonderful. He took the dog for long walks, and offered to run errands for me in the evenings. If I commented that I wished I had some cookies for the kids’ lunches, he’d say, “I’ll be happy to go to the store for you.” I found out later that he’d call his mistress on his cell phone while he was walking or running errands.
  4. He gave me a goofy, silly card for my birthday instead of his usual romantic, sentimental one, and he only signed his name — not Love, Bob.
  5. Our sex life lost its sizzle. On the rare occasions when we did make love, it felt awkwardly cold — just a physical act, not an emotional connection. I think he may have felt as if he was being unfaithful to his girlfriend by sleeping with me.
  6. He started referring to a person at work named Pierce. He would tell me how funny and talented Pierce was. That was his mistress’s last name!
  7. He started to skip desserts and be very careful about what he ate — he lost weight and started exercising.
  8. He dyed his hair — to cover the gray. “She” is twelve years younger than he is.
  9. He seemed more short-tempered. Things that didn’t usually bother him suddenly did. He was especially impatient with the children.
  10. After I saw the way he reacted to “her” at a company party, I asked him if there was something between them, and he lied to my face. Looking back, I know he lied to me about credit card and cell phone bills, and that most of the new clients he’d been taking to dinner were not clients at all. Kate summed it all up: “I wish I’d been more alert. I just didn’t put all the pieces together until it was too late.”

When Secret Service agents guard the President, they continually scan the crowd. They’re looking for unusual movements or odd behaviors that may be an indication of danger. The agents have studied how innocent people usually behave, so they can spot a person who’s acting “guilty.” We can apply some of these lessons to guarding our marriages.

These warning signs may indicate an affair:

  1. Changing eating and sleeping patterns;
  2. Wearing a different style of clothes;
  3. Starting arguments or becoming very passive;
  4. Working longer or different hours;
  5. Pulling away from church and extended family;
  6. Taking more showers than usual;
  7. Comparing his or her spouse to other people;
  8. Hiding credit card charges and cash withdrawals
  9. Taking off his or her wedding ring.
  10. Becoming secretive or defensive about phone calls and emails You don’t need to be paranoid or to see things that aren’t there. I don’t recommend that you spy on your spouse . . . but if you need to, feel free. It would be wise, however, to be on guard.

Guard Yourself

Affairs begin in many ways and for many reasons, so we must be always on guard for the slightest hint of temptation. Because hints turn into flirtations, flirtations turn into attractions, attractions turn into affairs, and affairs turn into disasters. 1st Corinthians 10:13 says that God will always provide a way of escape, but we have to make a decision to run toward the door.

When you’re guarding your marriage, you’re not guarding just your spouse, but guarding yourself too. I rationalized my way into a boatload of trouble because I thought; The rules don’t apply to me. I’ve been to Bible College, I’m smart, I have self-control, and I can stop before it gets too far. All lies!

My affair began at work, so I’m an expert on workplace temptation. Once, the most common type of office infidelity was between male bosses and females who were lower-ranking employees, but that’s changed in the last ten years. With more and more women working, the most common office affair is between coworkers. The man I had my affair with (Jake) was not my boss; we were both sales reps — equals.

My relationship with Jake started innocently. I noticed that we laughed at the same things, and he noticed that we liked similar music, so we started to sit together at lunch. We were just friends . . . until we weren’t.

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I remember the first time we went out of the friendship zone and into the danger zone. We were sitting next to each other at a sales meeting when his leg brushed up against mine. I felt a spark at the contact point and was a bit disappointed when he pulled away. A few minutes later, he shifted slightly in his chair and his leg, from knee to thigh, pressed gently against mine. I liked it, and I didn’t pull away.

I should have. But because I didn’t, I sent him a signal that I was unguarded. We both began to look for excuses to be together. If I’d not responded to his flirtations, I would have avoided the biggest regret of my life.

Coworkers sometimes work on projects or solve problems together, and the resulting closeness can build teamwork — but it can also build a feeling of intimacy. If you feel an attraction to someone in your office, consider a transfer to a different department, a different position, or maybe you should quit. No job is more valuable than your marriage. I knew that I could not continue to work with Jake without being tempted, so I quit my job the same day I confessed my affair to my husband.

Be honest with yourself. If you’re dressing to please someone else or lingering in the parking lot hoping that person will ask you to lunch, stop now, before you’ve gone too far. If you’re in doubt as to what conduct is inappropriate, ask yourself, Would I do this in front of my spouse? And if you’re still not sure, ask yourself, Would I do it in front of the Lord? (You are, you know.) Here is a simple rule to keep you on the straight and narrow: If you’d have to hide it or lie about it — don’t do it!

The key to growing effective guarding hedges is to be honest about your weaknesses, both as individuals and as a couple. Set up distinct boundaries and enforce them. If your spouse reminds you of the rules, don’t be defensive or point out your mate’s faults; accept his or her correction because it’s for the greater good of the marriage. Some of the most difficult phrases to say — you’re right and I’m sorry — can save your marriage — and your love.

When Secret Service agents guard the President, they regard the President’s life as more important than their own individual lives. Guard your marriages in the same way. You may be required to sacrifice part of your individual life — hobbies, profession, TV time, computer time, sports activities — to strengthen your marriage. If you’re both willing to make your marriage a priority, however, and guard it from internal and external dangers, your home will be a safe haven.

1 Thess. 4:3 “It is God’s will that you should be holy; that you should avoid sexual immorality; that each of you should learn to control his own body in a way that is holy and honorable, not in passionate lust like those who do not know God.” (NIV)

Copyright © 2005 Nancy Anderson, used with permission. Adapted from Avoiding the Greener Grass Syndrome: How to Grow Affair Proof Hedges Around Your Marriage (Kregel Publications 2004)

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About Nancy C. Anderson

Nancy C. Anderson is an award-winning writer who is the author of Avoiding the Greener Grass Syndrome and a contributing writer to thirty other books, including six Chicken Soup for the Soul titles. She has written many marriage articles for, and Nancy has been featured in national media such as The Huffington Post, The 700 Club, WORLD Magazine, Our Daily Bread and FamilyLife Today. She lives in Orange County, California, with Ron, her husband of 40 years, and their son, Nick.

  • tbright1965

    How is this about an unfaithful wife? I typed in unfaithful wife in
    the search box and I get a story about a man having an affair.

    Since for every affair, there is a both a man and a women, the notion
    that men are involved in more affairs than women is mathematically

    Since the motivations for men and women to have affairs are
    different, I believe there should be some fruitful tips for husbands
    facing an unfaithful wife. It’s a far different and more difficult
    thing to address than an unfaithful husband.


    Two reasons. First, the typical unfaithful wife has already
    emotionally divorced her husband. She has an emotional connection with
    another man and has taken it to “the next level” by going physical with
    him. She’s walled off her husband and only allows her lover to meet her
    emotional needs.

    The typical unfaithful husband probably is NOT emotionally invested
    in his lover, so it’s relatively easier for his betrayed wife to win him

    I say relatively because neither is easy, but it is easier for the betrayed wife to win back her husband.

    The second reason is something I also experienced. When a husband
    goes for help to win back his wife, it’s assumed he did something
    wrong. My pastor asked me what I did to force my ex-wife to have an
    affair. So if a woman is betrayed, she’s a victim. If a man is
    betrayed, his cheating wife must have been a victim.

    It certainly would help if there were those who would see this situation for what it is.

    Where are the tools and tips to help the betrayed husband. As the
    task he faces is very different from the one faced by the betrayed wife.

    • JP

      I am in the same boat as you, tbright. I am having a lot of trouble finding advice (or good advice, at least) regarding a cheating wife, or a suspected cheating wife, despite the fact you mentioned about there being a man and a woman involved in each affair (please, no one reply to this trying to be smart and mention homosexual affairs).

      I also have found the majority of people (and I think the church is especially guilty of this, with leadership being the most guilty) tend to blame the husband not only for cheating, but for their wives cheating. Not only is it untrue, I believe strongly it is counter-biblical and evidences the times we are living (to risk sounding cliche with so many other things being a “sign of the times”).

      I also agree with what you said about the wife having an easier time winning back her cheating husband than a husband winning back his cheating wife. It is precisely as you put it: the wife is more invested in the affair by the time it becomes physical because they have been emotionally cheating (usually) for quite some time before the physical side starts. I have heard it said, and I agree, that emotional affairs are more dangerous than a physical one.

      I would even (almost) venture to say, as much as I really would not want such a thing to happen, I would rather find out that my wife had had a physical one-night stand with someone than to find out she had been emotionally engaged with someone over a long duration – despite what many people out there think (probably, again, because they focus so much on what men tend to do to be unfaithful rather than what women do).

      This also brings up another point. When a woman is emotionally cheating, it is often not even looked at by many as cheating. Statistics classically focus on physical cheating and this skews the data greatly. In addition, I would estimate that it is much harder to “catch” someone who is emotionally cheating and get them to repent of it and change their ways than it is with physical cheating.

      To clarify: both situations are terrible.

      Also, please pray for my wife and I. She is exhibiting so many signs of cheating (she even acknowledges the signs and says she experienced much the same things when she was cheated on by a boyfriend from before we got together). It is something I have gone back and forth about in my mind and with her, and I constantly try to excuse the behavior or justify it, but then it resurfaces in such a way that I do not want to be an ignorant fool and pretend I don’t notice. However, it shouldn’t come as a surprise that she denies it, but I want to learn the truth no matter what the truth is.

    • 1775

      Your pastor was way over the top wrong on asking you what you did to make your wife have the affair. It comes down to this; while you may have been contributing to your trouble marriage, as your wife certainly was; you can never accept responsibility for your wife’s actions. She decided to have an affair, she and she alone is responsible for HER conduct and failings. That would be like saying if the other man was married too with a family, that they too did something to YOUR wife to cause her commit adultery with their husband/father. That would be like saying you caused the other guy to decide he would have sex with your wife. Forgiving an unfaithful spouse is our decision, judgment of that spouse is God’s.



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Safeguard Against Workplace Infidelity


12:55am, CST

Guard Your Heart with Hedges