AOL version 9.0 or higher
(for version 7.0 and 8.0 look further down).
If you're using AOL, you can ensure that your The Growthtrac messages are delivered to your Inbox by setting your Mail Controls. Here's how:

	Click on the Mail Menu in the Menu Bar along the top of the screen, or, Click on Mail Center
	Mail Center Screen appears, Under Mail Preferences click on 'Customize your e-mail' and Click Next->
	Under Essentials click on 'Spam Controls' and Click Next-> Mail and Spam Controls Screen appears
	On the right panel of the screen make sure that 'Mail filtered by AOL's Advanced Spam Filter' is turned On (checkmark appears), and that underneath that you have both 'Mail with clickable Hyberlinks (URLS)' and 'Mail containing words and phrases on my Custom Word List' turned Off (no checkmark appearing).
	On the left panel Make sure that 'Block mail containing pictures or files' is turned Off (no checkmark appearing) as we may sometimes include images in your email.
	On the left panel select either: (*) 'Allow mail from all senders' (allows ALL e-mail) or (*) 'Use a Custom Sender list' (allows selective e-mail) Note: the other options are too selective to allow e-mail from us, and almost anyone else who might send you e-mail.
	If you select Option 1 above: 'Allow mail from all senders', you're done.
	If you select Option 2 above: 'Use a Custom Sender list' Follow these instructions to allow e-mail from Growthtrac: Make sure you select the second option (*) 'Allow only the domains and senders listed below: In the space provided, enter the addresses below: growthtrac.com and Click 'Add' e-news@growthtrac.com and Click 'Add' ghbc@growthtrac.com and Click 'Add' To allow e-mail from AOL or your friends at AOL you also want to do the following... In the space provided, enter the addresses below: aol.com and Click 'Add' To accept e-mail from other domains add the other domains in the same way you did above for all of the domains or friends e-mail addresses you want to add. Click Save. (on the Custom Sender List screen)-> Click Save to Apply these Mail Controls (on the Mail and Spam Controls screen)-> Close any remaining open windows.

For AOL version 7.0 or 8.0

	Click on the Mail Menu in the Menu Bar along the top of the screen.
	Click on Mail Controls
	About Mail Controls Screen appears, Click on Next->
	Select 'Customize Mail Controls for this Screen Name, and Click Next->
	Select Either: (*) 'Allow e-mail from all AOL members, e-mail addresses, and domains.' (allows ALL e-mail) or (*) 'Allow e-mail from all AOL members, and from the listed domains and e-mail addresses. Block e-mail from all others.' (allows selective e-mail)
	If you select Option 1 above: 'Allow e-mail from all AOL members, e-mail addresses, and domains', you're done.
	If you select Option 2 above: 'Allow e-mail from all AOL members, and from the listed domains and e-mail addresses. Block e-mail from all others.' Follow these instructions to allow e-mail from Growthtrac: In the space provided, enter the addresses below: growthtrac.com and Click 'Add' e-news@growthtrac.com and Click 'Add' ghbc@growthtrac.com and Click 'Add' Click Next-> Select 'Allow this Screen Name to send and receive mail with pictures and files'. Click Save to Apply these Mail Controls.

iHateSpam
If you're using iHateSpam, you can ensure that your Growthtrac messages are delivered to your Inbox by by adding our domain name and email address. Here's how:

	On the menu at the top of your screen, click iHateSpam.
	Click Manage, Manage Friends List
	Under the 'Add a New Friend' heading, click on 'email address' and enter: e-news@growthtrac.com ghbc@growthtrac.com
	Click the double arrows >>
	Click 'Domain Name' and enter: @growthtrac.com
	Click 'Apply'
	Click 'Ok'

EarthLink
If you're using EarthLink, you can ensure that your Growthtrac messages are delivered to your Inbox by adding our domain name and removing us from your Blocked List (if we are in it). You can do this using the TotalAccess software, or by using WebMail (online Email), follow the steps below. Here's how:

	Using TotalAccess Mailbox (Windows)
	First you need to get to the Mailbox for TotalAccess, open TotalAccess and choose the Mailbox then, Click on the Address Button.
	From the File Menu (click File from TotalAccess Menu), choose New Company (Domain) In the space provided, enter the domain below: growthtrac.com and Click 'Add' Click 'Ok' to add the domain name.
	From the File Menu (click File from TotalAccess Menu), choose New Contact In the space provided, enter: 'Growthtrac' and the Email addresses below: e-news@growthtrac.com ghbc@growthtrac.com Click 'Ok' to add my contact name information.
	You should also make sure that we are not appearing in your Blocked Sender List

	Using Web Mail (Macintosh, or Windows Online)
	Sign in to Web Mail if you haven't done so already.
	Click the Address Book link in the left menu pane, below your Inbox and other mail folders.
	Click the 'All Categories' pull-down menu (middle of white screen, in Address Book section below Checked items) and choose Companies (Domains).
	Click the Add button (next to the Companies (Domains) category menu). In the space provided, enter the domain below: growthtrac.com
	Click 'Allow This Company (Domain)' button to add the domain name.
	Click the Add button again (middle left of white screen next to Categories pull-down menu). In the space provided, enter the addresses below: e-news@growthtrac.com ghbc@growthtrac.com
	Click 'Allow This Company (Domain)' button to add the address.
	Click the All Categories pull-down menu (middle of white screen, in Address Book section below Checked items) and choose Contact.
	Click the Add button. In the space provided, enter Growthtrac and the Email addresses below: e-news@growthtrac.com ghbc@growthtrac.com
	Click 'Save' Button (top right of the screen) to add our contact name information.
	You should also make sure that we are not appearing in your Blocked Sender List. Click the spamBlocker link in the left menu pane, below your Inbox and other mail folders. In the list of tabs along the top part of the screen (below where it says spamBlocker) click on Settings.
	Click on Blocked Sender List (in the lower right part of the screen) Look through the list, and Click on any address that is from Growthtrac (if any). Click the Unblock Sender button to unblock these addresses.
	Repeat the steps above, (clicking on an address, and then the Unblock Sender button) for any Growthtrac addresses (if any). Click 'Save' Button (lower right part of screen).
	Click the Protection button in the TotalAccess 2004 Task Panel, select spamBlocker, and choose Settings.
	Click the Edit Blocked Sender List button. Look through the list, and Click on any address that is from Growthtrac (if any).
	Click the Unblock Sender button to unblock these addresses. Repeat the steps above, (clicking on an address, and then the Unblock Sender button) for any Growthtrac addresses. Click the Apply Changes button.

	Open your Yahoo mailbox.
	Click Mail Options (usually Upper Right Corner)
	Next, click Add Filter. In Filter Name box type 'growthtrac'.
	In the top row, labeled 'From header', select 'contains' in the pull-down menu.
	Click in the text box next to that pull-down menu, and type 'growthtrac'
	At the bottom, where it says Move the message to, select 'Inbox' from the pull-down menu. Click the Add Filter button again. You're done.

	Click the Options link.
	Click the Mail tab.
	Click the Options link again.
	Click Junk E-Mail protection
	Click Mailing Lists.
	In the space provided 'Type a single e-mail address:', enter the addresse below: e-news@growthtrac.com ghbc@growthtrac.com

McAfee spamkiller
spamkiller works along with Outlook, Outlook Express, Outlook 98, MSN/Hotmail, and POP3 accounts to block UCE unsolicited commercial e-mail before it arrives in your inbox. To make sure Growthtrac email passes through, you need to add us to your Personal Friends list, or Global Friends List. Here's how:

	Click the 'Friends' tab
	Click 'Email Address' or 'Domains' tabs as indicated below to add us to your list
	Click 'Email Address' tab.
	Click the Down Arrow to view your 'Personal Friends List'
	Along the Right Side choose 'Add A Friend' In the Address box, enter the addresses below: e-news@growthtrac.com ghbc@growthtrac.com ... name it 'Growthtrac' Choose 'Single e-mail address' as the type Click 'Add'
	Click 'Add' Click 'Domains' tab. In the Address box, enter the domain below: growthtrac.com ... name it 'Growthtrac' Choose 'all users at domain' as the type Click 'Add' Click on Save

NetZero
If you're using NetZero, you can ensure that Growthtrac email is delivered to your Inbox by setting your Junk Mail Filtering Preferences. Here's how:

	Log in to your NetZero Web Mail account.
	Click on Options (along the second row down, next to Address Book)
	Click on Safe List (in far right column, the third option down under Filtering).
	In the space provided, 'Add Address to Safe List', enter the addresses below: e-news@growthtrac.com ghbc@growthtrac.com Click 'Add' button
	Click the 'Save' button (bottom right of screen) to Apply these Mail Options.

Norton AntiSpam
AntiSpam works along with Outlook, Outlook Express, Netscape and Yahoo (POP3), MSN/Hotmail to block UCE unsolicited commercial e-mail before it arrives in your inbox. To make sure your Growthtrac e-mail passes through you need to add us to your Personal Friends list, or Global Friends List. Here's how:

	Start up Norton AntiSpam, Click the 'Status & Settings' tab Click AntiSpam (middle of the screen).
	Click Yellow Configure Button (bottom right of screen).
	Click Allowed List tab (the 2nd Tab on the list of tabs).
	Click Add button (lower left). In the Email Address box, enter the address below: e-news@growthtrac.com ghbc@growthtrac.com
	Click on OK (bottom of screen).

Others
Many popular e-mail programs, including Outlook, Outlook Express, Eudora, and Netscape don't provide a convenient way for you to white-list the folks you want to receive e-mail from.

If you're using this sort of e-mail system and you either aren't getting your Growthtrac messages or want to make sure you continue to receive your e-news in the future, you can do something about it (read more below).

These programs also work with 3rd party spam blocking software. If you use a 3rd party spam blocker, we've included instructions for the most popular ones such as McAfee's spamkiller, and Symantec's Norton AntiSpam above, follow those directions, otherwise read below for details on how to make sure you get your e-mail from Growthtrac.


Contact Your ISP
Contact the customer service people or the Postmaster at the company that provides your e-mail or Internet connection (your ISP). Explain to them that Growthtrac e-news is e-mail that you asked for and value. Ask them if they can white-list Growthtrac.

They'll probably ask you for some information about us. Here's what to tell them:

Growthtrac Sending Address
If they ask for our address, give them the addresses listed below.
e-news@growthtrac.com
ghbc@growthtrac.com

Growthtrac Domain
If they need to know the domain we're mailing from:
growthtrac.com

One vital thing you can do that helps no matter what e-mail system you're using is this, add the following domain and e-mail addresses to your address book:

growthtrac.com
e-news@growthtrac.com
ghbc@growthtrac.com